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Ayurveda Q&A: Tips for weight loss

Dr Gowthaman, Medical Director, Dr Gowthaman’s Ayurveda Panchakarma Center, Chennai, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page every Tuesday....

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Keeping well when monsoon dwells

First showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which...

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Ayurveda Q&A: Gargle honey for mouth sores

Dr Gowthaman, Medical Director, Dr Gowthaman’s Ayurveda Panchakarma Center, Chennai, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page every Tuesday....

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Ayurveda Q&A: Simple apple diet for weight loss

Dr Gowthaman, Medical Director, Dr Gowthaman’s Ayurveda Panchakarma Center, Chennai, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page every Tuesday....

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An ayurvedic approach towards water

75% of earth’s area is covered by water. Water is the major component of all living beings and it is the major constituent of human cells. Ayurveda considers water (aap or jala) as one of...

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Ayurveda Q&A: Therapies for pain management

Dr Gowthaman, Medical Director, Dr Gowthaman’s Ayurveda Panchakarma Center, Chennai, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page every Tuesday....

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An ayurveda guide for beautiful skin

Naturally fresh and healthy skin is protector of body and a thing of beauty. Ayurveda our ancient science of medicine has suggested many herbal remedies and natural methods to protect our skin from...

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Ayurveda Q&A: Treating bronchitis allergy

Dr Gowthaman, Medical Director, Dr Gowthaman’s Ayurveda Panchakarma Center, Chennai, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page every Tuesday....

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5 herbal supplements for diabetes and cholesterol

Are you one of those who are exhausted of all the medical treatments and looking out for a more natural cure? If yes, then herbal remedies may be one of the best solutions. Here is a list of 5 herbs...

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Ayurveda Q&A: Home remedies for hair loss

Dr Gowthaman, Founder and Medical Director, rVita Ayurveda and Yoga Centers and www.rvita.com, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page...

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Ayurvedic medicinal properties of amla or Indian gooseberry

Amalaki or Amla is also known as Indian goose berry. It is a deciduous tree which reaches a height of 5 meters. The bark of this tree is light brown in colour. Leaves which are 10 mm long and 3 mm wide...

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Ayurveda Q&A: Herbs for treating gall bladder

Dr Gowthaman, Founder and Medical Director, rVita Ayurveda and Yoga Centers and www.rvita.com, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page...

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Ayurveda Q&A: Ayurvedic herbs for insomnia

Dr Gowthaman, Founder and Medical Director, rVita Ayurveda and Yoga Centers and www.rvita.com, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page...

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Six ways to avoid back pain

Ram is one of the healthiest guys I know. He eats well, runs regularly, and takes good care of himself in general. However, over the last three years, Ram has thrown out his back four or five times....

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Ayurveda Q&A: Ayurvedic diet for melasma

Dr Gowthaman, Founder and Medical Director, rVita Ayurveda and Yoga Centers and www.rvita.com, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page...

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Ayurveda Q&A: Home remedies for melasma

Dr Gowthaman, Founder and Medical Director, rVita Ayurveda and Yoga Centers and www.rvita.com answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page every...

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Ayurveda Q&A: Home remedies for sinusitis

Dr Gowthaman, Founder and Medical Director, rVita Ayurveda and Yoga Centers and www.rvita.com, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page...

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Ayurveda Q&A: Detoxification therapies for diabetes

Dr Gowthaman, Founder and Medical Director, rVita Ayurveda and Yoga Centers and www.rvita.com, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page...

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Ayurveda: The cure in a motherly spirit

During my growing years, whenever I suffered from cough, cold or routine digestive disorders, my mother would readily provide me with home remedies comprising of ginger, Himalayan black salt, black...

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Common myths about Ayurveda debunked!

Ayurveda has been widely recognized as a system of natural healthcare congenial to the health needs of the modern world says Dr. Partap Chauhan, Ayurvedacharya & Director Jiva Ayurveda However,...

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